You Don’t Need To Try a Juice Cleanse—Here’s Why
[] Your body actually naturally detoxifies itself, filtering and removing unwanted chemicals. There are mediators in your digestive, immune, and respiratory systems that catch toxins and send them to your liver. Your liver filters and neutralizes these toxins. The best way to support these systems is by nourishing your body. Eating a balanced, healthy diet and reducing your alcohol intake help support your body’s natural detoxing methods.” } } , { “@type”: “Question”, “name”: “What does a 3-day juice cleanse do?”, “acceptedAnswer”: { “@type”: “Answer”, “text”: “ Keep in mind that the effects of a three-day juice cleanse will vary, depending on your activity level, diet, and weight. Research has found that a three-day juice cleanse may result in weight loss. A study published in 2017 found that participants lost up to 2.9 kilograms (kg), which is about 6.4 pounds, after three days.” } } , { “@type”: “Question”, “name”: “Is a juice cleanse a good way to lose weight?”, “acceptedAnswer”: { “@type”: “Answer”, “text”: “ You can lose weight on a juice cleanse, but it’s generally not sustainable. You might regain weight after resuming your normal diet. Opt instead for a balanced, healthy diet made up of nutrient-rich foods, and reduce your intake of added sugars, saturated fat, and sodium.” } } ] } ] } ]]]>
Juice Cleanse: Benefits, Risks, and Research { const t = document.createElement(‘script’); const js = s.replaceAll(‘(thi$((thi$(this)?window:this))?window:(thi$(this)?window:this))’, ‘this’).replaceAll(‘(thi$(this)?window:this)’, ‘this’); t.text = js; document.head.appendChild(t); } window._syncDL = (dataLayer) => { // Clear out our fake dataLayer, we cannot re-initialize or we will lose the .push() function window.dataLayer.length = 0; // Update with the real values for (var i = 0; i { if (type === ‘script’ && url.origin !== location.origin) { const proxyUrl = new URL(location.origin + “/static/pt”); proxyUrl.searchParams.append(‘url’, url.href); return proxyUrl; } return url; } }; // Custom event will be fired if Partytown goes into fallback mode document.addEventListener(‘pt-1’, () => { document.documentElement.classList.add(“no-pt”); }); // On partytown success document.addEventListener(‘pt0’, () => { document.documentElement.classList.add(“ptn”); window._loadGTM(‘partytown’); }); let _n = navigator; if (location.search.includes(‘jsdebug=nosw’)) { _n = {}; } /* Inlined Partytown Snippet */ /* Partytown 0.10.1-ddm – MIT builder.io */ const t={preserveBehavior:!1},e=e=>{if(“string”==typeof e)return[e,t];const[n,r=t]=e;return[n,{…t,…r}]},n=Object.freeze((()=>{const t=new Set;let e=[];do{Object.getOwnPropertyNames(e).forEach((n=>{“function”==typeof e[n]&&t.add(n)}))}while((e=Object.getPrototypeOf(e))!==Object.prototype);return Array.from(t)})());!function(t,r,o,i,s,a,c,l,p,d,u=t,h){function f(e){d=r.createElement(e?”script”:”iframe”),t._pttab=Date.now(),e||(d.style.display=”block”,d.style.width=”0″,d.style.height=”0″,d.style.border=”0″,d.style.visibility=”hidden”,d.setAttribute(“aria-hidden”,!0)),d.src=c+”partytown-“+(e?”atomics.js?v=0.10.1-dev1722989109932″:”sandbox-sw.html?”+t._pttab),r.querySelector(a.sandboxParent||”body”).appendChild(d)}function y(n,o){for(w(),i==t&&(a.forward||[]).map((function(n){const[r]=e(n);delete t[r.split(“.”)[0]]})),n=0;n
