workout smoothie

Confession: I've never been a fan of working out, so it's not a surprise that my weight is a lot different from when I ORD-ed 8…

Aiming for a possible run in the Breeders’ Cup Dirt Mile in less than two months, three-time Grade 1 winner National Treasure had…

Early on in her career, Jennifer Aniston’s physique made headlines when she was thrust into the spotlight as the beloved Rachel…

When an alumni from "Dancing with the Stars" is leading the way, you know you're bound to be in for some serious, yet fun work.…

Jennifer Aniston, one of the most beloved and successful actresses, has been in the spotlight for decades. From her iconic role as…

As cases of heart attacks among young gym-goers surge in India, concerns are rising about the factors contributing to this…

Cydney Gillon, an IFBB professional bodybuilder and former Survivor contestant, continues to inspire her fans with her dedication…

No matter how you look at it, fitness is a key part of healthy aging. But you can't just skate into your golden years looking…

Anna Archer is a fitness influencer who knows how to mix fun and functionality in her workouts. Whether she's soaking up the sun…

Shanique Grant, a bodybuilder and fitness coach, recently challenged her followers to step up their fitness routines by using a…